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Marathon training, mum guilt and why everyone should run an ultra

I chatted to Women's Running reviews editor Laura Fountain about getting back to basics

Last week I tried something different and did a live Substack chat with running coach and Women’s Running reviews editor Laura Fountain.

It was a lot of fun and Laura asked me lots of insightful questions about how to handle mum guilt, top tips for marathon training and why more women should sign up for ultras.

Let me know if you enjoyed our chat and who you would like to see in another live event!


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Thanks for reading this week’s newsletter. If you have any running news for me, let me know! Send feedback to lilycanter@yahoo.co.uk or suggest topics you’d like me to cover.

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